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In many Western cultures, the idea of the 7 Deadly Sins is a common way we frame undesirable attributes. They capture habits that are easy to fall into – but may create havoc in our personal or professional lives. In dance,…
In dancing, there are three stages where most dancers deal with deep feelings of frustration or apathy – and sometimes even leave the scene. Some dancers get stuck in these for a long time – while others may only spend…
“In a culture of isolation, be the invitation to everything.” – Vera de Chalambert* As dancers, we know the meaning of an invitation. Or rather, we think we do. We invite each other to dance. Leaders invite followers into patterns and movements. Dancers…
Are you someone who constantly feels like you’re ‘taking one for the team’ when you go dancing or get involved in the community? You might be a dance martyr. Dance martyrs are characterized by feeling like they’re sacrificing their own joy,…
There are two truths I’ve learned in both dance and life about relating to people: Being assertive about your needs, wants, and rights is important; and, Being kind, polite and respectful is one of the best ways to deal with…
A generous dancer is one who shares their love of dancing with the world – whatever that world may be. The Performer does this through tireless dedication to their craft, resulting in breathtaking performances of (near) perfection. The Teacher does…
